Jules Mitchell, exercise scientist and yoga therapist, gives instruction on how to make cat/cow (or cat/dog or cat/camel) an effective practice in spinal mobility.
Cat Cow yoga teacher training iyengar | |
8 Likes | 8 Dislikes |
1,289 views views | 1.3K followers |
Education | Upload TimePublished on 18 Nov 2014 |
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